Pregnancy can be one of the most spirited, connected, intuitive times of your life. You may feel more ‘in touch’ with yourself than ever before. Use this heightened sense of intuition to create the best possible birth experience for you and your baby.
The investment you make in yourself during pregnancy in preparing for your birth, will without doubt pay off!
Setting aside some relaxation time each day; giving yourself chance to listen to your body, recognise your feelings and connect with your baby, reinforces your positive self-belief.
This is GOLD in terms of birth preparation and will only help you to release fear and trust in your body’s natural ability to birth your baby.