top of page
Private Hypnobirthing Course
Supporting you to have a calm and natural birth.
Why choose hypnobirthing?
I have witnessed first-hand how transformational hypnobirthing can be for mothers in labour and truly believe this is the best and most accessible technique to overcoming birth fear: helping you to have a calm and more comfortable birth.
Hypnobirthing can reduce the need for pain relief, shorten the time spent in labour and is even recognised to help mothers experience a natural drug free birth. The course actively involves fathers and birth partners, recognising their role as an essential part of your relaxation and protector of your birth.
Baby's born to mothers who have hypnobirthed often report their gentle arrival promoted an overall calmness, success with breastfeeding and better sleep.
What will I learn?
Breathing exercises
Deep relaxations
​
Positive birth affirmations
Visualisations
Massage techniques to release tension
A simple practice regime to support you at home
How your birth partner can support you
What is actually happening to your body during labour and birth
​
The connection between mind and body
​
How to release fear and build confidence
​
How ‘the maternity system’ you find yourself in works and how to work with it to achieve the best result for you and your baby
How it works
01
Get in touch
​
Let's talk about how you would like to be supported and how KGHypnobirthing can help you prepare for your baby's birth.
Book in your first appointment.
02
Getting to know you
​
Your first consultation: an opportunity to find out everything about you and your pregnancy.
Let's talk about your expectations of labour and how you would like to give birth
03
Private KG Hypnobirthing Course
​
Designed specifically for you to feel positively about your birth. See package options below.
04
Postnatal follow up
A reunion following the birth of your baby to discuss how KGH worked for you and of course to meet the newest addition to your family!
Session also includes support with postnatal recovery and feeding.
Exclusive Private
Hypnobirthing Course
4 x 2.5 hour sessions, delivering the complete KGHypnobirthing program.
(10 hours)
£500
Deluxe Private
Hypnobirthing Course
5 x 2.5 hour sessions, delivering the complete KGHypnobirthing program including "getting to know you".
Postnatal follow up included.
(15 hours)
£750
Ongoing Support
Unlimited phone/email support during your pregnancy and for 4 weeks postpartum
£150
bottom of page